I have been journaling ever since I can remember. Its been a real therapeutic release for me. I
returned to a blog that I have had since I graduated from college and when I
read it, I don’t even know that girl anymore.
I say girl because the things I write about are young, early learning
about myself. Fumbling to understand why
I am the way I am and trying desperately to pretend I am not. Getting divorced was the breaking point in my
life. I don’t want to say my relationship
was so terrible, and in the coming weeks I feel open to writing about it
finally, almost 5 years later. It was painful
and excruciating – I was held together by all my beliefs I created to make my
marriage last and when I had to make the choice to end it, all those beliefs
left me with nothing. I was consumed by
the pain that burned like fire all over my soul and the walls I had put up to
keep me there. I was burned to the very
fibers of my existence, and I had nothing left to who I was except who I
was. I was made to stare at myself for
everything I was and wasn’t and I had to make a choice. Do I build back up a castle to hide my
nothingness or do I deal with myself now?
Well I didn’t know how to build a castle and I was such an emotional
wreck that I couldn’t even function so therapy was a place I was forced to go
to if only because I couldn’t pretend to be okay.
So therapy. I
unpacked bags I didn’t even know I had. I cried, I begged, I contemplated
suicide, I tore my flesh and I was reborn.
Sometimes I think the person I am now is so much removed from the girl I
was in these old posts that I don’t even recognize myself. I am completely at peace with who I am and yet,
I am still in the process of discovering who I am. How far I can go. What this new me is.
These next few weeks I will be writing. Writing to tell the story. Parts of the story. Some of them wont be pretty, but I have made
a pact with myself to honor the truth – even if people don’t like it. Even if
its ugly and even if you don’t agree with it.
I wont lie.
With all that being said- when I was in college, I wrote an “I
AM” poem. I wanted to write today but wasn’t
sure how to address the change inside my heart.
So I will begin the process of explaining not just for you but for me. You just happen to have access to it if you
are reading this.
I Am Poem – template (you should try too)
I am _________________________________________ (Two special
characteristics)
I wonder _____________________________________ (Something
you are curious about)
I hear ___________________________________ (An imaginary
sound)
I see ______________________________ (An imaginary sight)
I want __________________________ (A desire you have)
I am ___________________________ (The first line of the poem
repeated)
I pretend _____________________________________ (Something
you pretend to do)
I feel _____________________ (A feeling about something
imaginary)
I touch ____________________________________________ (An
imaginary touch)
I worry _______________________________________ (Something
that bothers you)
I cry ________________________________________ (Something
that makes you sad)
I am _____________________________________ (The first line
of the poem repeated)
I understand ____________________________________ (Something
you know is true)
I say ________________________________________ (Something
you believe in)
I dream ________________________________________ (Something
you dream about)
I try ___________________________________________ (Something
you make an effort on)
I hope ______________________________________________ (Something
you hope for)
I am ______________________________________ (The first line
of the poem repeated)
And here I am
I am Ashes and Light
I wonder what I will do in heaven when I get there
I hear echoes of memories I can’t categorize
I see hope on EVERY horizon
I want my dreams to come true despite myself
I am Ashes and Light
I pretend I am more important that I think I am
I feel invisible bruises healing
I touch the future me I am trying to be
I worry that Love isn’t enough
I cry when anxiety overcomes me
I am Ashes and Light
I understand change is possible
I say trust the universe
I dream of other worlds
I try to continually change into a higher version of myself
I hope I can one day live without my trauma responses
I am Ashes and Light
No comments:
Post a Comment